Open thread: Urban thru hiking

Apparently it’s something that’s starting to exist:

Day hiking within city limits isn’t a new concept, of course. There are guidebooks detailing trails in cities from San Francisco to Atlanta. But Thomas has pushed the pursuit further, mapping out routes as long as 200 miles from one corner of a city to another and using infrastructure like stairways and public art to rack up elevation gain and provide something approximating a vista. She started in 2013 with a 220-mile through-hike in Los Angeles called the Inman 300, named for one of its creators, Bob Inman, and the initial number of stairways it included. Among other efforts, she has since hiked 60 miles through Chicago, 200 miles in Seattle, and 210 miles in Portland, Oregon. In 2015, she trekked the 54 miles from Selma to Montgomery, Alabama, on the 50th anniversary of that historic civil rights march.

The way I see it, urban thru hiking lets you walk more comfortably with less gear since you never need to make camp. Routes that amount to a serious sustained hike can be added up from segments which avoid car traffic as much as possible, and which link up with public transit to let you get home at the end of the day and back at the trailhead easily the next one.

Related:

Night hike

At 9pm yesterday, I decided that I couldn’t focus enough for thesis work and to take a walk. My friend Tristan had recently plotted out some hiking routes on my computer, including one up the Don Valley from Old Mill station, crossing over east near Sheppard, then north up the Black Creek trail.

I wanted to see how accessible the start point is from my new place by foot, and then when I got there I decided to try the up-river segment. I got to Sheppard and carried on upriver, past Finch and ultimately as far as Thackeray Park. When I got to a fence blocking further progress, I saw that I had gone 24 km. I hadn’t been particularly planning anything, including a long walk, and I didn’t have any food or water with me or anywhere to buy them in the Humber Valley, but I felt fresh and like I could do the same distance again. So I decided to redo the river path south to where I entered the valley, then continue south to Old Mill station. After figuring that getting to Old Mill would put me around 43-4 km of walking, I decided that if my feet felt up to it then I would walk enough along the Bloor subway line to push it past 50 km:

This ended up being my longest walk of the pandemic so far, but it was around 7 ˚C and dark and I felt comfortable in just a puffer and wool buff and never thirsty. I also saw virtually nobody on the path until I started to see exercise keeners after 6:30 – 7:00am. I don’t think I saw anybody on foot or close by between entering the valley and reaching the scenic view of the railway bridge just north of Dundas Street West.

The whole route is marked by deep forest on either side (by Toronto standards), some magnificent willows along the riverfront just north of Lawrence Avenues, and a whole series of pedestrian bridges big and small used to cross the river while following the path.

The Toronto Cyclone trail

During the course of my pandemic walks, I started looking for anything green in the map of Toronto and undertaking walks to explore those areas. Eventually, I realized that several green areas can be strung together into an urban walking trail that is mostly separated from cars. I think of it as a bit equivalent to Vancouver’s Seawall as a place to get exercise in a natural surrounding without having to worry about too many cars.

The Cyclone route includes the Beltline trail, the Nordheimer and Cedarvale ravines, and a route through Rosedale and the Mount Pleasant cemetery back to the eastern end of the Beltline. The route is easy to get on and off, as it passes near five subway stations:

Map: no road labels, road labels, road and subway labels.

The approximate path of the main route is in blue on those maps, and actual tracks of GPS data are red.

I began calling the trail The Cyclone in December 2020 and have shared it with family and friend. I was surprised yesterday to come across a tweet describing much the same route.

Networked citizen science ecology

Promoted by a recent Economist article on biodiversity and Alie Ward’s podcast on foresting ecology, I am trying out the iNaturalist app.

My outdoor pursuits mostly consist of walking at a steady pace for exercise, so plant and wildlife observations aren’t my priority. Nonetheless, it’s neat to be able to take a break anywhere in the city and use the map in the app to see what people have documented in the neighbourhood.

Near Sunnybrook Park

On an exercise walk tonight in the Bridle Path area I listened to Alie Ward’s recent podcast on happiness research: Awesomeology (GRATITUDE FOR LITTLE THINGS) with Neil Pasricha.

It reinforced how the smartphone and the media in general is “the slot machine in your pocket“, with intermittent variable rewards that habituate you into scrolling through dreck, depression, and unrealistic comparisons to your own life because the occasional joy or pleasant surprise sets us up like rats hoping for a food pellet, pressing the lever over and over, or the people who put more into slot machines than society spends on baseball and making movies.

I’m going to try a few new behaviours in response:

  • Not sleeping with my cell phone in the room
  • Putting my phone in an envelope at night, with some required actions before I can open it, like having a cup of coffee and a shower and going outside for five minutes
  • Putting all my social media passwords on a piece of paper, keeping them logged out by default, and only checking them periodically

One other note from the walk: I ankle around in Rosedale often, so I have seen a lot of ostentatious mansions, but nothing in Toronto yet like one house on Park Lane Circle which displays the aesthetic sensibilities of Saddam Hussein, behind such an ornate gold and black fence that I wondered whether it was the residence of the Lieutenant Governor of Ontario before I checked myself with the memory that neither the Governor General’s house in Ottawa nor Buckingham Palace is quite so ornamented.

Pandemic wins

Doubtless for those of us who have been following the public health advice to avoid contact with others for nine months or so there have been many disappointments and frustrations. At the same time, perhaps we have each discovered a thing or two from pandemic living which we will stick with beyond. Some of mine:

1) Buff neck gaiters

A couple of months into the pandemic my Crow’s Nest barbershop hair cut had reached the point that whenever I moved my head it would be poking me in the eyes. Furthermore, with long hair any time I took a nap or wore a hat I would look unpresentable for any subsequent online meetings. I tried hair product, but it was a pain and easily mussed out of place. Bobby pins don’t grip my hair and just fall out within minutes.

Inspired by the ultra-light thru hiker and YouTuber Darwin, I ordered a Buff neck gaiter. It can be worn over the face as a mask in a pinch where you have nothing better, but mostly it’s an easy way to wrap up my hair in a way that keeps it out of my eyes and keeps me from having to have a shower to reset my hair before any time when someone will see me.

I have been wearing one almost continuously for months now: either their light weight synthetic option which I think feels nicer on the head and face or their light weight merino wool which I think feels a little rough and strange but which is definitely warmer.

During a recent 28 km walk at night I decided it was worth ordering a heavy weight merino wool Buff for January and February, but all the interesting patterns were sold out so I ordered a midweight merino and another synthetic as a backup or something to wear around my neck when the first one is on my head.

2) Taster’s Choice instant coffee

For the most part, my coffee regimen in the last few years has been dark Starbucks roasts made at home in a French press. Of course, that means buying bags of beans fairly often, dealing with coffee grounds (gross and annoying if you try to compost them), and cleaning the French press.

Recollecting that years and years ago I had found Taster’s Choice more palatable than other freeze-dried coffees, I bought some early in the pandemic. Now, I think it will be my permanent form of coffee. It’s glorious to go with no mess from a boiling kettle to a cup of coffee instantly, and I feel like in terms of taste and satisfaction it’s comparable to the elaborate bean sort.

3) Gaia GPS

The free version of this iOS app has done much to enhance my exercise walks in recent months. It allows you to easily record any track that you walk, laying down a collection of coloured lines over a street map of the city. This is helpful because it shows me instantly which directions and neighbourhoods I have already explored to excess and which are relatively fresh. In many areas, a glance lets me choose a route based on a set of streets which I haven’t walked down so far in the pandemic. In many cases it’s also helping me invent non-road routes between places I frequently visit, like using Bickford Park to walk north from College to Bloor rather than a street with traffic.

My favourite recent discovery is a fairly loop-shaped urban trail walk where you follow Nordheimer ravine northwest from Spadina, north of U of T campus, and then take the streets for the short connection to the start of the Beltline trail, which brings you back pretty close to where you start on the ravine trail.