Psychology – Page 7 – a sibilant intake of breath

Target: January 31st

I can’t recall ever feeling as stuck with anything as I do with the dissertation. There are so many ‘to do’ items, so many of them depend on others being finished in order to be possible to complete themselves, and there isn’t any day-to-day or week-to-week pressure to keep me focused.

To rekindle the terror which is so often the basis of writing projects being completed, I have promised a 200 page version of my four core chapters edited down by the end of the month. That should address my committee’s most significant comments, and at least leave a text of the write length for any future changes.

The nocebo effect

Everyone is aware of the placebo effect, in which a mock or inert intervention like a sugar pill in a clinical trial will nonetheless produce what seem like real effects to the people who receive it. The nocebo effect is the opposite: where people exposed to something harmless can experience apparent ill effects because they believe it is harmful.

A recent study found nocebo effects to be widespread with the COVID-19 vaccines: “the ‘nocebo effect’ accounted for about 76% of all common adverse reactions after the first dose and nearly 52% after the second dose.”

This is a reminder about the humility we need to maintain when interpreting our own medical experiences. Just because something came after something else doesn’t mean the first thing caused the second, and just because an effect seems psychologically or emotionally connected to a cause does not mean there is an empirical or causal connection.

Grinching

It’s a tough, strange time right now because of COVID.

Despite the predictable (and predicted) health consequences, governments are not willing to introduce restrictions which would help control this awful wave. They know that the politics of shutting down Christmas would be awful, both for enraged households that feel like they deserve for the pandemic to be over and for businesses that rely crucially on this period for profitability.

Then when it comes to adherence to the restrictions, almost everyone seems to see them as too onerous for themselves personally, given the ways they would prefer to spend their time. Everyone seems to have some nonsense rationalization about how someone else is doing worse things so their choices are fine, or that the omicron variant is nothing to worry about so we should let it spread. And so, inadequate policies become even more inadequate as implemented.

Having not travelled ‘home’ to Vancouver since 2010, I am used to lonely Christmases. I normally feel alienated from the population because their choices show that they prioritize their own entertainment and travel over protecting the Earth. That alienation is magnified this year, with people unwilling to even protect themselves.

I don’t know how we get away from a mindset where people feel such entitlement and lack of responsibility to others, but it’s one that is imperilling us on multiple fronts.

Cohen historical theory

Avner Cohen provides a great summary of writing history (here under the particular limitations of studying Israel’s nuclear arsenal):

The narrative I offer, then, is by nature incomplete and interpretative. Like all narratives, it is not written from God’s-eye view; rather, it is a story told through incomplete human and archival sources.

Cohen, Avner. “Before the Beginning: The Early History of Israel’s Nuclear Project (1948–1954).” Israel Studies 3.1 (1998): 112-139.

Hayhoe on zombie climate denier arguments

Every day I’m bombarded with objections to the evidence for human-caused climate change. Most of them sound respectably scientific, like “climate changes all the time; humans have nothing to do with it.” It’s “the Sun,” or “volcanoes,” or “cosmic rays” that are making it happen, or “it’s not even warming,” some argue.

…

Scientists call these “zombie arguments.” They just won’t die, no matter how often or how thoroughly they’re debunked. And because they won’t die, it’s clear that, when it comes to climate change, you do have to be able to talk about some of the science. But what you don’t have to do is follow it down the rabbit hole. And you don’t have to become a climate scientist, either. The basics are extremely simple, the objections are very common and easily answered, and it makes sense to have a short response at hand.

Not only that, but as I mentioned before, most scientific-sounding objections are really just a thin smoke screen for the real problems. Climate denial originates in political polarization and identity, fueled by the mistaken belief that its impacts don’t matter to us and there’s nothing constructive or even tolerable we can do to fix it. Again, this isn’t only a U.S. problem: an analysis of people across fifty-six countries found that political affiliation and ideology was a much stronger indicator of their opinions on climate change than their education, their life experiences, or even their values.

…

For hundreds of years, we’ve been living as if there’s no tomorrow, running through our resources, putting our entire civilization at risk. And climate scientists are like physicians who have identified a disease that is affecting every member of the human race, including themselves, and no one wants to listen to them.

Hayhoe, Katharine. Saving Us: A Climate Scientists’s Case for Hope and Healing in a Divided World. Simon & Schuster. 2021. p. 38–9, 64

Don’t ask about the dissertation

There’s a cliché that you should never ask a PhD student about their dissertation in conversation and, based on my experiences since my project officially began in June 2018, there are several reasons why this is sound advice. In short, the PhD and dissertation process is frustrating to hear described and, when a student is asked to do so, the predictable responses from the person inquiring are a small-scale rebellion about why the more vexing parts of the process are the way they are, followed by frustration from the listener toward the student because they dislike how they didn’t get the uplifting story they wanted about a useful project soon to be completed. Saying that you’re just expressing sympathy and sincere support for the completion of the project doesn’t help, because it still carries the implication that somehow if a student just behaves in the right way their problems will disappear, making them in a roundabout way the student’s own fault for not being able to apply the wisdom of a quick amateur analysis.

People without recent personal experience in a PhD program have little experiential basis for understanding what’s involved, often manifested as a view that special accommodation should be made for you or that the system ought to be promptly changed because of your suffering. That misses the bureaucracy of higher education, as well as suffering as a background condition of most graduate work. The only way out is to suffer through, and adding the second-hand frustrations of observers to your mental landscape will just exacerbate your own feelings of frustration and powerlessness.

Best to talk about something else.

Hayhoe on climate change and differing morals

“How do I talk about this … to my mother, brother-in-law, friend, colleague, elected official?” I’m asked this question nearly everywhere I go.

…

Usually, they’ve already given conversation a try. They’ve boned up on a few alarming scientific facts. They’ve tried to explain how fast the Arctic is melting, or how bees are disappearing, or how carbon dioxide levels are rising. But their attempts have fallen flat. Why? Because the biggest challenge we face isn’t science denial. It’s a combination of tribalism, complacency, and fear. Most don’t think climate change is going to affect them personally, or that we can do anything reasonable to fix it; and why would they, if we never talk about it?

It’s important to understand what’s happening to our world and how it affects us. But bombarding someone with more data, facts, and science only engages their defenses, pushes them into self-justification, and leaves us more divided than when we began. On climate change and other issues with moral implications, we tend to believe that everyone should care for the same self-evident reasons we do. If they don’t, we all too often assume they lack morals. But most people do have morals and are acting according to them; they’re just different from ours. And if we are aware of these differences, we can speak to them.

Hayhoe, Katharine. Saving Us: A Climate Scientist’s Case for Hope and Healing in a Divided World. 2021. p. xi-ii

Workload, timelines, advisors, funding, pressure

A very good blog post on what to expect from a PhD program (and especially what the university itself won’t tell you): So You Want To Go To Grad School (in the Academic Humanities)?

Two paragraphs which are especially informative for people who don’t have recent personal experience in a PhD program:

The most important person in the process is your advisor, who is generally a senior member of the faculty in your department who shares your specialization. I struggle to find words to communicate how important this person will be during your graduate experience.. Graduate study at this level is effectively an apprenticeship system; the advisor is the master and the graduate student is the apprentice and so in theory at least the advisor is going to help guide the student through each stage of this process. To give a sense of the importance of this relationship, it is fairly common to talk about other academics’ advisors as forming a sort of ‘family tree’ (sometimes over multiple ‘generations’). Indeed, the German term for an advisor is a doktorvater, your ‘doctor-father’ (or doktormutter, of course) and this is in common use among English-language academics as well and the notion it suggests, that your advisor is a sort of third parent, isn’t so far from the truth.

If you are considering graduate school with an eye towards continuing in academia who you choose as your advisor will be very important: academia is a snooty, prestige conscious place and your advisor’s name and prestige will travel with you. But there’s more than that: your advisor, because they need to check off on every step of your journey and you will need their effusive letter of recommendation to pursue any kind of academic job has tremendous power over you as a graduate student. You, by contrast, have functionally no power in that relationship; you are reliant on the good graces of your advisor.

Covid in fall 2021

It has been sad and frustrating to see so many Torontonians putting their personal enjoyment before public health and ahead of suppressing the viral reproduction rate of the pandemic.

A reckless and deluded few are ‘protesting’ by pushing into mall food courts without wearing masks or providing proof of vaccination. Far more are eating unmasked inside restaurants, traveling to and through crowded places for the sake of recreation, abusing staff and public servants who try to enforce the rules, and generally asserting the importance of their own preferences over the public welfare.

Many Torontonians have followed the recommended precautions and gone further. These splits within our society seem demonstrative of a culture that emphasizes individual consumer choice as the chief influence on behaviour and which accepts a huge degree of entitlement about what people are allowed to do regardless of the ongoing conditions or likely consequences. It’s scary to ask whether we have the culture or the sensibilities necessary to overcome the most threatening challenges to humanity as a whole.

When memories become stories

I have heard the theory that every time we remember something it is influenced by our thoughts, feelings, and beliefs at the time of remembering. That implies that the memories we think most about are the ones that have been most distorted from their original form.

An exaggerated version is in effect for stories recounted to others. They always need to be selective in detail to make the account manageable in length, and simple tweaks to make it more comprehensible and straightforward have a tendency to persist in later retellings. In particular, I find in myself a tendency to combine the most memorable features of multiple events into a single recollection/story — not, for example, as two or more different parties at distinct semi-remembered places, but one party which sets up a subsequent part of the story.

I suppose the phenomenon demonstrates the value of contemporaneous records and accounts like journaling. Doubtless our interpretations of those records are influenced by subsequent context, but at least the record itself is immutable.